Greetings, my name is Tseko Bolao
I am a
I live at Ha Abia, Ha Mapetla. Ke rekisa Linaoa le Mabele. Kea leboha.
Contact Me
I live at Ha Abia, Ha Mapetla. Ke rekisa Linaoa le Mabele. Kea leboha.
Contact Me
A staple food in Lesotho, often boiled and served with papa (maize porridge) or stews. Sometimes cooked with samp (crushed maize) in a dish called "lehata".
Lebete beans are a type of indigenous cowpea (Vigna unguiculata) grown in Lesotho, known for their hardiness in the country's high-altitude climate. They are a traditional staple, rich in protein and often used in stews, soups, or as a side dish.