I live at Ha Abia, ha Mapetla. I sell Cabbage, rapa and Spinach. If there is one thing I missed in school, was to realise that I have the passion for farming. Even I am amazed of my accomplishments, and advise the youth to choose learning (fully) about what they want to persue in life. Thank you.
Contact Me
High in vitamins A, C, and K, as well as calcium, iron, and fiber, supporting immunity, bone health, and digestion.
High in Vitamins – Especially vitamin K (important for blood clotting and bone health), vitamin A (for vision and immunity), and vitamin C (antioxidant and immune support) Good Source of Folate – Essential for cell growth, making it important for pregnant women.
High in fiber and water content, promoting gut health and preventing constipation. Contains probiotics when fermented (e.g., sauerkraut, kimchi), which support gut bacteria.